The human mind, facing no real challenges, soon grows stagnant. Thus it is essential for the survival of mankind as a species to create difficulties, to face them, and to prevail.
The above words are spoken by a fictional character, Princess Irulan, in the classic science fiction book Dune . However, they could be an accurate warning for a society in which the number of obese American adults outweighs the number of those who are merely overweight, according to the latest statistics from the federal government. Numbers posted by the National Center for Health Statistics show that more than 34 percent of Americans are obese, compared to 32.7 percent who are overweight. It said just under 6 percent are "extremely" obese. "More than one-third of adults, or over 72 million people, were obese in 2005-2006, the NCHS said in its report.
I don't have earth shattering answers to the problem, but I do know physical activity can be fun. Do things you enjoy, like salsa dancing, roller-skating to music from the 60's and 70's, or playing sports just for fun. If you can, be active with a friend or a group - that way, you can cheer each other on, have company while you exercise, and feel safer outdoors.
You may also enjoy reading: Hear the banter of the coxes, the cutting of the water by oars
Also, may I recommend for your enjoyment: Charlie don't surf
See links for all the Genesis posts to date: Genesis Through My Eyes
Fortune has allowed me to come full circle and return to my earlier interest in photography. I am at that age were some weight loss would be beneficial. I certainly don't believe all photographers need to starve, but my initial goals are realistic, if not humble. The industry has changed tremendously, but the possibilities are unlimited. I am grateful that my parents' gave me a generic name. It's allowed me to explore numerous paths unhindered.
"I continue to seek exquisite beauty in my images, exploring all techniques, old and new".
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